PEAK PERFORMANCE MANAGEMENT

PEAK PERFORMANCE MANAGEMENT

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The Peak Performance Management training session is delivered by a registered Psychologist with over 20 years of experience. It provides Managers and Supervisors with strategies to improve workplace performance for individuals and teams to learn how to set goals and provide effective feedback and appraisals.

This course can be customised to meet your specific workplace needs and is able to be delivered at IOH or on-site at your workplace. Please call to arrange a suitable training time.

Duration

4 Hours

Cost

$295.00 per person (GST free)

Peak Performance Management Course Details

  • Acknowledging your organisation’s performance framework
  • Promoting positive performance within the framework
  • How to have vital conversations
  • Working with workers to set Smart Goals
  • Rules for fair appraisal
  • Strategies to assist when feedback, goal setting and training are not enough

Delivery

Training is delivered face to face.

Award and Recognition

Successful participants will be awarded with a Statement of Attendance. 

Mental Health Workshops

Mental Health Workshops

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This workshop is a great opportunity to improve the performance of your team and is delivered by an Occupational Psychologist. The Myer-Briggs Type Indicator (MBTI) has helped millions of people worldwide gain insights about themselves and how they interact with others. It assists in improving how teams communicate, learn and work. It provides a powerful framework for building better relationships, driving positive change, harnessing innovation and achieving excellence.

The Myers-Briggs assessment is the world’s most trusted personality assessment because it is:

  • easy to grasp, insightful and thought provoking;
  • reliable and valid, backed by ongoing global research and development investment; and
  • highly flexible in terms of administration options and applications.

Applications include:

  • increasing personal understanding and self-awareness;
  • learning to understanding and appreciate how and why others differ from us and effectively utilising those differences;
  • team development – helps improve communication among team members, identify team strengths and weaknesses and create action plans for improved performance;
  • leadership development – deepens leaders’ understanding of their personality type and the types of those they are leading to help them manage better, give more meaningful feedback and improve individual and team performance;
  • conflict management improves skills in identifying sources of conflict and intervening early to prevent under-performance, disruption and disengagement;
  • stress management – builds resilience, increases productivity, and offers strategies for identifying and managing stress triggers;
  • career transition and planning – helps guide individuals on career choice, development, and management.

Workshop Outline

Day 1 – Introductory 1 Hour Session

(must be completed at least 2 days prior to attending the workshop day)

Participants are required to attend a 1 hour brief introduction to the workshop which will include completing a questionnaire that will be scored prior to their attendance on Day 2. This session may be undertaken via Skype or similar.

Day 2 – Full Day Workshop

• Introduction to the program and background on the MBTI
• Developing a clear understanding of your true personality type

Morning Tea Break

 Learning about what works (dominant function) and what drives you crazy (inferior function)
• Understanding group dynamics through the use of the MBTI Type Table

Lunch Break

 Type at work, understanding why we may pick certain careers and your preferred way of functioning in the job
• Using the splitting exercises to experience your preferences in action and learning about their advantages and disadvantages

Afternoon Tea Break

• Developing team building and effective communication skills

Cost

$1990.00 (GST free) per workshop for up to 12 participants. Additional participants at $175 per person which includes course materials.

Venue

This workshop may be delivered at IOH Wollongong or at your own workplace. If delivered at IOH Wollongong catering can be provided for an additional fee.

Delivery

Training is delivered by an Occupational Psychologist and contains a 1 hour introductory component prior to face to face attendance on Day 2. The introductory component may be undertaken face to face or via Skype/similar.

Award and Recognition

Successful participants will be awarded with a Statement of Attendance. 

HLTWHS005 CONDUCT MANUAL TASKS SAFELY

HLTWHS005 CONDUCT MANUAL TASKS SAFELY

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Under current legislation PCBU’s have an obligation to manage risks to the health & safety of its workers including those related to musculoskeletal disorders associated with hazardous manual tasks.

The PCBU must also ensure that information, training & instruction provided to a worker is suitable & has regard for the nature of the work being carried out, the nature of the risks associated & control measures implemented.

Incorporating the new Code of Practice for Hazardous Manual Tasks this course is designed to prevent manual handling injuries through hazard & risk identification, risk assessment & primary control through job and task design. It will increase awareness & provide an understanding of the complex nature of manual handling activities & teach safe manual handling techniques.

* Training and assessment delivered on behalf of HealthCorp – RTO 91222 

IOH also provide customised manual handling training, which has proven to be highly effective in maximising worker understanding of the risks  of their actual work tasks and the procedures that will minimise the risk of injury.

COURSESLUGSTARTDATESTATUSDATESTIMEVENUECOSTKEYWORDS
Health and Safety Representative Initial - 5 Dayshealth-and-safety-representative-initial-5-days5/05/202605/05/2026, 07/05/2026, 08/05/2026, 18/05/2026, 19/05/202609:00 - 16:00Wollongong$790.00HSR
Health and Safety Representative Initial - 5 Dayshealth-and-safety-representative-initial-5-days18/06/202618/06/2026, 19/06/2026, 23/06/2026, 24/06/2026, 25/06/202609:00 - 16:00Wollongong$790.00HSR
Health and Safety Representative Initial - 5 Dayshealth-and-safety-representative-initial-5-days7/07/202607/07/2026, 08/07/2026, 13/07/2026, 14/07/2026, 15/07/202609:00 - 16:00Wollongong$790.00HSR
Health and Safety Representative Initial - 5 Dayshealth-and-safety-representative-initial-5-days6/08/202606/08/2026, 07/08/2026, 11/08/2026, 12/08/2026, 13/08/202609:00 - 16:00Wollongong$790.00HSR
Health and Safety Representative Refresherhealth-and-safety-representative-refresher15/05/202615/06/202609:00 - 16:30Wollongong$330.00HSR
Health and Safety Representative Refresherhealth-and-safety-representative-refresher16/06/202616/06/202609:00 - 16:30Wollongong$330.00HSR
Health and Safety Representative Refresherhealth-and-safety-representative-refresher21/07/202621/07/202609:00 - 16:30Wollongong$330.00HSR
Health and Safety Representative Refresherhealth-and-safety-representative-refresher3/08/20263/08/202609:00 - 16:30Wollongong$330.00HSR
Health and Safety Committee Chairpersonhealth-and-safety-committee-chairperson22/05/202622/05/202609:00 - 14:30Wollongong$363.00HSC HSR
Health and Safety Committee Chairpersonhealth-and-safety-committee-chairperson26/06/202626/06/202609:00 - 14:30Wollongong$363.00HSC HSR
Health and Safety Committee Chairpersonhealth-and-safety-committee-chairperson17/07/202617/07/202609:00 - 14:30Wollongong$363.00HSC HSR
Health and Safety Committee Chairpersonhealth-and-safety-committee-chairperson14/08/202614/08/202609:00 - 14:30Wollongong$363.00HSC HSR
WHS Awareness and Risk Managementwhs-awareness-and-risk-management29/05/202629/05/202609:00 - 16:00Wollongong$363.00Health Safety
WHS Awareness and Risk Managementwhs-awareness-and-risk-management31/07/202631/07/202609:00 - 16:00Wollongong$363.00Health Safety
WHS Update & Risk Management for HSRs and HSCswhs-update-risk-management-for-hsrs-and-hscs12/06/202612/06/202609:00 - 16:00Wollongong$363.00Health Safety
WHS Update & Risk Management for HSRs and HSCswhs-update-risk-management-for-hsrs-and-hscs28/08/202628/08/202609:00 - 16:00Wollongong$363.00Health Safety
Fire and Emergency Responsefire-and-emergency-response24/07/202624/07/202609:00 - 12:30Wollongong$310.00
Fire and Emergency Responsefire-and-emergency-response2/09/20262/09/202609:00 - 12:30Wollongong$310.00
Fire and Emergency Response - First Attack Fire Fightingfire-and-emergency-response-first-attack-fire-fighting24/07/202624/07/202611:00 - 12:30Wollongong$150.00
Fire and Emergency Response - First Attack Fire Fightingfire-and-emergency-response-first-attack-fire-fighting2/06/20262/09/202611:00 - 12:30Wollongong$150.00
Confined Space Awarenessconfined-space-awareness11/05/202611/05/202608:30 - 12:30Wollongong$240.00
Confined Space Awarenessconfined-space-awareness29/07/202629/07/202608:30 - 12:30Wollongong$240.00
Confined Space Awarenessconfined-space-awareness23/09/202623/09/202608:30 - 12:30Wollongong$240.00
RIIWHS202D Enter & Work in Confined Spaces - 2 Daysriiwhs202d-enter-work-in-confined-spaces-2-days11/05/202611/05/2026, 12/05/202608:30 - 16:30Wollongong$620.00
RIIWHS202D Enter & Work in Confined Spaces - 2 Daysriiwhs202d-enter-work-in-confined-spaces-2-days29/07/202629/07/2026, 30/07/202608:30 - 16:30Wollongong$620.00
RIIWHS202D Enter & Work in Confined Spaces - 2 Daysriiwhs202d-enter-work-in-confined-spaces-2-days23/09/202623/09/2026, 24/09/202608:30 - 16:30Wollongong$620.00
RIIWHS202D-enter-work-in-confined-spaces-1-day-basic-courseriiwhs202d-enter-work-in-confined-spaces-1-day-basic-course11/05/202611/05/202608:30 - 16:30Wollongong$380.00
RIIWHS202D-enter-work-in-confined-spaces-1-day-basic-courseriiwhs202d-enter-work-in-confined-spaces-1-day-basic-course29/07/202629/07/202608:30 - 16:30Wollongong$380.00
RIIWHS202D-enter-work-in-confined-spaces-1-day-basic-courseriiwhs202d-enter-work-in-confined-spaces-1-day-basic-course23/09/202623/09/202608:30 - 16:30Wollongong$380.00
Confined Space Rescueconfined-space-rescue Please enquire Please enquire
RIIWHS204E Work Safely at Heightsriiwhs204d-work-safely-at-heights21/05/202621/05/202608:30 - 16:30Wollongong$295.00
RIIWHS204E Work Safely at Heightsriiwhs204d-work-safely-at-heights23/07/202623/07/202608:30 - 16:30Wollongong$295.00
RIIWHS204E Work Safely at Heightsriiwhs204d-work-safely-at-heights18/09/202618/09/202608:30 - 16:30Wollongong$295.00
HLTAID009 Provide Cardiopulmonary Resuscitationhltaid009-provide-cardiopulmonary-resuscitation26/05/202626/05/202609:00 - 12:30Wollongong$135.00CPR First Aid
HLTAID009 Provide Cardiopulmonary Resuscitationhltaid009-provide-cardiopulmonary-resuscitation4/06/20264/06/202609:00 - 12:30Wollongong$135.00CPR First Aid
HLTAID009 Provide Cardiopulmonary Resuscitationhltaid009-provide-cardiopulmonary-resuscitation2/07/20262/07/202609:00 - 12:30Wollongong$135.00CPR First Aid
HLTAID011 Provide First Aidhltaid011-provide-first-aid26/05/202626/05/202609:00 - 16:30Wollongong$185.00CPR
HLTAID011 Provide First Aidhltaid011-provide-first-aid4/06/20264/06/202609:00 - 16:30Wollongong$185.00CPR
HLTAID011 Provide First Aidhltaid011-provide-first-aid2/07/20262/07/202609:00 - 16:30Wollongong$185.00CPR
Mental Health First Aidmental-health-first-aid Please enquire09:30 - 16:30Wollongong$400.00
UETDRMP018 Perform Rescue from a Live LV Panel & HLTAID009 Provide Cardio Pulmonary Resuscitationuetdrmp018-perform-rescue-from-a-live-lv-panel-hltaid009-provide-cardio-pulmonary-resuscitation28/05/202628/05/202609:00 - 14:00Wollongong$175.00CPR LVR
UETDRMP018 Perform Rescue from a Live LV Panel & HLTAID009 Provide Cardio Pulmonary Resuscitationuetdrmp018-perform-rescue-from-a-live-lv-panel-hltaid009-provide-cardio-pulmonary-resuscitation30/06/202630/06/202609:00 - 14:00Wollongong$175.00CPR LVR
UETDRMP018 Perform Rescue from a Live LV Panel & HLTAID009 Provide Cardio Pulmonary Resuscitationuetdrmp018-perform-rescue-from-a-live-lv-panel-hltaid009-provide-cardio-pulmonary-resuscitation28/07/202628/07/202609:00 - 14:00Wollongong$175.00CPR LVR
Manual Handling (Customised 2 hours)manual-handling-customisedPlease enquirePlease enquire
HLTWHS005 Conduct Manual Tasks Safelyhltwhs005-conduct-manual-tasks-safelyPlease enquirePlease enquire

HLTWHS005 Conduct manual tasks safely

Course Details

  • Posture and manual handling techniques to reduce muscle load on exertion
  • Manage work tasks involving vibration
  • Information regarding relevant manual handling equipment
  • Safe load packaging
  • Lifting limitations
  • Safe work practices in handling loads
  • Personal protective equipment requirements
  • Identify hazards, assess risk & use control measures
  • Workplace design & task analysis to ensure appropriate work areas are developed
  • Workplace policies & procedures in relation to pacing and scheduling of tasks
  • Equipment & environmental maintenance in accordance with a workplace preventative maintenance schedule
  • Workplace procedures for reporting symptoms & injuries to self and others
  • Procedures for return to work program
  • Relevant legislation
  • Practical assessments that include lifting, lowering & transfer techniques, safe handling practices & other safety procedures, practices to prevent or minimise risk & correct use of equipment where possible

Delivery

Training is delivered face to face & includes group activities, practical demonstrations, skill assessments & a written test. Where possible the trainer will visit your workplace prior to training to take photos & gain an awareness of the hazardous manual tasks undertaken.

Award and Recognition

Based on a combination of the written paper (requires a 75% pass), group activities & assessments, the trainer will determine whether you have acquired the competencies required for the unit.

Successful participants will be awarded the the following National Unit of Competency

  • HLTWHS005 Conduct manual tasks safely

Participants will be issued with a certificate and wallet card.

Conditions

Sufficient ID such as a passport or current driver’s licence is required to be shown to the trainer.

USI

From 1st January 2015, when enrolling in a Nationally Recognised training course you will need to obtain and provide your Unique Student Identifier (USI) Number. Certificates cannot be issued until the USI number has been provided. 

MANUAL HANDLING CUSTOMISED

MANUAL HANDLING CUSTOMISED

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The difference between IOH manual handling training and others is that your session is customised and practical and is delivered by an experienced Physiotherapist, Occupational Therapist or Exercise Physiologist. Our trainer will conduct an onsite visit to your workplace prior to delivering the training, to discuss your manual handling hazards and risks and to observe workers performing their usual manual handling tasks. Photos and video will be taken of manual handling tasks being performed. These will be incorporated into the session. From the observations made, incorrect techniques will be addressed with recommendations for improvements. An optional ‘unscheduled’ follow up observation visit is made by the trainer approximately 4 weeks after the training which encourages people to keep applying the newly learned techniques over a period of time. This assists in sustaining changed practices and preventing people falling straight back into their old habits. 

Many injuries could be avoided if correct manual handling techniques were used or tasks were modified to remove continuous repetition, poor posture or a prolonged static work position.

This training assists workers and managers in reducing the risk of injuries specifically related to exposure to hazardous manual tasks in the jobs they actually undertake.

IOH recommends up to 15 participants maximum per session due to practical activities. To enable quality training, grouping workers from the same workgroup who perform similar manual tasks per session is advised. Mixed groups can be accommodated however this is not the preferred arrangement.

 

COURSESLUGSTARTDATESTATUSDATESTIMEVENUECOSTKEYWORDS
Health and Safety Representative Initial - 5 Dayshealth-and-safety-representative-initial-5-days5/05/202605/05/2026, 07/05/2026, 08/05/2026, 18/05/2026, 19/05/202609:00 - 16:00Wollongong$790.00HSR
Health and Safety Representative Initial - 5 Dayshealth-and-safety-representative-initial-5-days18/06/202618/06/2026, 19/06/2026, 23/06/2026, 24/06/2026, 25/06/202609:00 - 16:00Wollongong$790.00HSR
Health and Safety Representative Initial - 5 Dayshealth-and-safety-representative-initial-5-days7/07/202607/07/2026, 08/07/2026, 13/07/2026, 14/07/2026, 15/07/202609:00 - 16:00Wollongong$790.00HSR
Health and Safety Representative Initial - 5 Dayshealth-and-safety-representative-initial-5-days6/08/202606/08/2026, 07/08/2026, 11/08/2026, 12/08/2026, 13/08/202609:00 - 16:00Wollongong$790.00HSR
Health and Safety Representative Refresherhealth-and-safety-representative-refresher15/05/202615/06/202609:00 - 16:30Wollongong$330.00HSR
Health and Safety Representative Refresherhealth-and-safety-representative-refresher16/06/202616/06/202609:00 - 16:30Wollongong$330.00HSR
Health and Safety Representative Refresherhealth-and-safety-representative-refresher21/07/202621/07/202609:00 - 16:30Wollongong$330.00HSR
Health and Safety Representative Refresherhealth-and-safety-representative-refresher3/08/20263/08/202609:00 - 16:30Wollongong$330.00HSR
Health and Safety Committee Chairpersonhealth-and-safety-committee-chairperson22/05/202622/05/202609:00 - 14:30Wollongong$363.00HSC HSR
Health and Safety Committee Chairpersonhealth-and-safety-committee-chairperson26/06/202626/06/202609:00 - 14:30Wollongong$363.00HSC HSR
Health and Safety Committee Chairpersonhealth-and-safety-committee-chairperson17/07/202617/07/202609:00 - 14:30Wollongong$363.00HSC HSR
Health and Safety Committee Chairpersonhealth-and-safety-committee-chairperson14/08/202614/08/202609:00 - 14:30Wollongong$363.00HSC HSR
WHS Awareness and Risk Managementwhs-awareness-and-risk-management29/05/202629/05/202609:00 - 16:00Wollongong$363.00Health Safety
WHS Awareness and Risk Managementwhs-awareness-and-risk-management31/07/202631/07/202609:00 - 16:00Wollongong$363.00Health Safety
WHS Update & Risk Management for HSRs and HSCswhs-update-risk-management-for-hsrs-and-hscs12/06/202612/06/202609:00 - 16:00Wollongong$363.00Health Safety
WHS Update & Risk Management for HSRs and HSCswhs-update-risk-management-for-hsrs-and-hscs28/08/202628/08/202609:00 - 16:00Wollongong$363.00Health Safety
Fire and Emergency Responsefire-and-emergency-response24/07/202624/07/202609:00 - 12:30Wollongong$310.00
Fire and Emergency Responsefire-and-emergency-response2/09/20262/09/202609:00 - 12:30Wollongong$310.00
Fire and Emergency Response - First Attack Fire Fightingfire-and-emergency-response-first-attack-fire-fighting24/07/202624/07/202611:00 - 12:30Wollongong$150.00
Fire and Emergency Response - First Attack Fire Fightingfire-and-emergency-response-first-attack-fire-fighting2/06/20262/09/202611:00 - 12:30Wollongong$150.00
Confined Space Awarenessconfined-space-awareness11/05/202611/05/202608:30 - 12:30Wollongong$240.00
Confined Space Awarenessconfined-space-awareness29/07/202629/07/202608:30 - 12:30Wollongong$240.00
Confined Space Awarenessconfined-space-awareness23/09/202623/09/202608:30 - 12:30Wollongong$240.00
RIIWHS202D Enter & Work in Confined Spaces - 2 Daysriiwhs202d-enter-work-in-confined-spaces-2-days11/05/202611/05/2026, 12/05/202608:30 - 16:30Wollongong$620.00
RIIWHS202D Enter & Work in Confined Spaces - 2 Daysriiwhs202d-enter-work-in-confined-spaces-2-days29/07/202629/07/2026, 30/07/202608:30 - 16:30Wollongong$620.00
RIIWHS202D Enter & Work in Confined Spaces - 2 Daysriiwhs202d-enter-work-in-confined-spaces-2-days23/09/202623/09/2026, 24/09/202608:30 - 16:30Wollongong$620.00
RIIWHS202D-enter-work-in-confined-spaces-1-day-basic-courseriiwhs202d-enter-work-in-confined-spaces-1-day-basic-course11/05/202611/05/202608:30 - 16:30Wollongong$380.00
RIIWHS202D-enter-work-in-confined-spaces-1-day-basic-courseriiwhs202d-enter-work-in-confined-spaces-1-day-basic-course29/07/202629/07/202608:30 - 16:30Wollongong$380.00
RIIWHS202D-enter-work-in-confined-spaces-1-day-basic-courseriiwhs202d-enter-work-in-confined-spaces-1-day-basic-course23/09/202623/09/202608:30 - 16:30Wollongong$380.00
Confined Space Rescueconfined-space-rescue Please enquire Please enquire
RIIWHS204E Work Safely at Heightsriiwhs204d-work-safely-at-heights21/05/202621/05/202608:30 - 16:30Wollongong$295.00
RIIWHS204E Work Safely at Heightsriiwhs204d-work-safely-at-heights23/07/202623/07/202608:30 - 16:30Wollongong$295.00
RIIWHS204E Work Safely at Heightsriiwhs204d-work-safely-at-heights18/09/202618/09/202608:30 - 16:30Wollongong$295.00
HLTAID009 Provide Cardiopulmonary Resuscitationhltaid009-provide-cardiopulmonary-resuscitation26/05/202626/05/202609:00 - 12:30Wollongong$135.00CPR First Aid
HLTAID009 Provide Cardiopulmonary Resuscitationhltaid009-provide-cardiopulmonary-resuscitation4/06/20264/06/202609:00 - 12:30Wollongong$135.00CPR First Aid
HLTAID009 Provide Cardiopulmonary Resuscitationhltaid009-provide-cardiopulmonary-resuscitation2/07/20262/07/202609:00 - 12:30Wollongong$135.00CPR First Aid
HLTAID011 Provide First Aidhltaid011-provide-first-aid26/05/202626/05/202609:00 - 16:30Wollongong$185.00CPR
HLTAID011 Provide First Aidhltaid011-provide-first-aid4/06/20264/06/202609:00 - 16:30Wollongong$185.00CPR
HLTAID011 Provide First Aidhltaid011-provide-first-aid2/07/20262/07/202609:00 - 16:30Wollongong$185.00CPR
Mental Health First Aidmental-health-first-aid Please enquire09:30 - 16:30Wollongong$400.00
UETDRMP018 Perform Rescue from a Live LV Panel & HLTAID009 Provide Cardio Pulmonary Resuscitationuetdrmp018-perform-rescue-from-a-live-lv-panel-hltaid009-provide-cardio-pulmonary-resuscitation28/05/202628/05/202609:00 - 14:00Wollongong$175.00CPR LVR
UETDRMP018 Perform Rescue from a Live LV Panel & HLTAID009 Provide Cardio Pulmonary Resuscitationuetdrmp018-perform-rescue-from-a-live-lv-panel-hltaid009-provide-cardio-pulmonary-resuscitation30/06/202630/06/202609:00 - 14:00Wollongong$175.00CPR LVR
UETDRMP018 Perform Rescue from a Live LV Panel & HLTAID009 Provide Cardio Pulmonary Resuscitationuetdrmp018-perform-rescue-from-a-live-lv-panel-hltaid009-provide-cardio-pulmonary-resuscitation28/07/202628/07/202609:00 - 14:00Wollongong$175.00CPR LVR
Manual Handling (Customised 2 hours)manual-handling-customisedPlease enquirePlease enquire
HLTWHS005 Conduct Manual Tasks Safelyhltwhs005-conduct-manual-tasks-safelyPlease enquirePlease enquire

We offer the following 4 options for the delivery of customised manual handling training:

Option 1: Customised Practical Module (1 hour)

(Certificates are not provided for this option, unless requested. The fee is $5.00 p/p)

Stretching and Strengthening:

  • The use of stretching and core strengthening in preparation for hazardous manual tasks
  • Activity to practice relevant stretching and core strengthening techniques

5 Manual Handling Principles:

1. Assess the load and journey
2. Maintain good posture and alignment (abdominal bracing using core muscles activity)
3. Adopt a wide base of support (Eifel Tower V’s Leaning Tower of Pisa)
4. Keep load close to body (Loading on spine and arm leverage activity)
5. Control the lift and activity

Manual Handling Hazards:

  • Notifying employees of identified manual handling hazards in the relevant work area
  • Notifying employees of relevant Safe Work Procedures and aids/equipment available to  relevant work area (to be discussed and identified at site visit by IOH with Companies Representative)

Photos of Relevant Work Area Manual Handling Hazards:

  • 8-12 pictures of the department are reviewed
  • Facilitator to ask participants what the hazards (in relation to the 5 manual handling principles) are in these photos

Video of Manual Handling Hazards:

  • Video of clients staff member completing a manual handling task the ‘wrong/commonly practiced way’
  • Facilitator to ask participant what the hazards (in relation to the 5 manual handling principles) are in this video

Practicing the 5 Manual Handling Principles (30 minutes):

  • Facilitator to identify a manual handling task undertaken in the relevant work area and prompt participant(s) to complete the task using the 5 manual handling principles
  • Facilitator to observe the participant(s) and provide feedback, correcting practices observed if required

A Follow-Up Session (optional) is conducted by the trainer, approximately 4 weeks after the practical training, to observe participants implementing newly learned techniques. This has the added bonus of workers knowing they will be observed again, which encourages the sustained application of correct techniques. A brief email will be sent to the company outlining the trainer’s observations.


Option 2: Customised Practical/Theory & Quiz Module (2 hours)

1.5 Hour Extended Practical Module plus 20 minute Theory Module plus 10 minute Quiz
(Certificates are provided for this option)

Practical (as outlined above with extended times for activities) plus the following:

Manual Handling Legislation:

  • Understanding rights and responsibilities of workers and the PCBU under WHS Act and Regulation, to ensure a safe workplace for all

Manual Handling Injuries:

  • Common manual handling injury sites and current statistics related to manual task injuries
  • Types of manual handling injuries – how do they occur?
  • Overview of the structures of the back and how to protect it during hazardous manual tasks

Quiz

Follow-Up Session (optional)

Conducted by the trainer, approximately 4 weeks after the practical training, to observe participants implementing newly learned techniques. This has the added bonus of workers knowing they will be observed again, which encourages the sustained application of correct techniques. A brief email will be sent to the company outlining the trainer’s observations.


Option 3: Management Module (1 hour)

Designed for supervisors and managers who have completed one of the above Modules.
(Certificates are provided for this option)

Manual Handling Legislation:

  • WHS Regulation 2011
  • National Standard for Manual Tasks 2007
  • Hazardous Manual Tasks Code of Practice

Activity

  • Review the Code of Practice to identify any areas for improvement, familiarisation with helpful tools

Risk Assessment:

  • Using 4 step process and hierarchy of control to manage manual risks in the workplace

Activity

  • Conduct a risk assessment on identified hazardous manual task at workplace

Quiz


Option 4: Tool Box Talk and Practical Activity (1 Hour)

(Certificates are not provided for this option, nor is a visual presentation).

  • An IOH Physiotherapist, Occupational Therapist or Exercise Physiologist will arrive on site 45 minutes prior to the talk, so as to observe workers performing key manual handling duties
  • The presentation will include discussion regarding the reasons for warm up, stretching, posture and correct manual handling technique. The facilitator will demonstrate and lead a group practical exercise with relevant warm-up stretches and correct manual handling techniques

Cost

Call us for an obligation free quote on the above options.

Further Information

IOH can produce posters and other material to assist you in creating a complete manual handling program and ensure safe manual handling stays front of mind.

IOH also offer the Nationally Accredited Manual Handling – Follow Safe Practices (HLTHSE204D). Please note this is not customised. 

INCIDENT INVESTIGATION

INCIDENT INVESTIGATION

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This session aims to provide participants with the skills and knowledge to conduct an effective accident / incident investigation, and to be able to analyse the circumstances leading to the accident in order to be able to recommend the necessary action required to prevent a similar incident recurring in the workplace.

Legislation requires Persons Conducting a Business or Undertaking (PCBU) to identify, control and manage hazards. A legal requirement exists to monitor and review the control measures implemented to ensure effectiveness. When an incident occurs, it is a timely opportunity to investigate contributory factors that led to or caused the incident and to review and possibly change the current control measures to prevent future recurrence.

This 4½ hour course has been designed to provide an insight into incident investigation and outlines the need for investigation of incidents, current theories of the causes of incidents, hierarchy of controls and a practical investigation component.

 Course Outline

  • WHS Legislation Requirements

– Primary duty & systematic management
– Hazard identification & managing risks using risk assessment/hierarchy of controls
– Doing what is reasonably practicable

  • Reasons for Investigating
  • Steps Following An incident
  • Incident Investigation Objectives and Process
  • Current Theories of the Causes of Incidents / Root Cause Analysis
  • Contributory Factors/Ishikawa Model/No 5 Whys/Multiple Factor Theory/Domino Effect/Simulations/Time Lines
  • Incident Scenario – Investigation Activity
  • Recommendations Following Investigation / Preventing Future Incidents

Cost

Obligation free quotes are provided for group bookings per organisation depending on duration and participant numbers and delivered at your site.

Please give us a call to discuss your requirements.

Delivery

Training is delivered face to face.

Award and Recognition

Successful participants will be awarded with a Statement of Attendance.  

HEALTH AND SAFETY REPRESENTATIVE REFRESHER

HEALTH AND SAFETY REPRESENTATIVE REFRESHER

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This course is designed for elected HSRs under the WHS Act who have:

  • already completed the HSR Initial 5 Day training

HSRs are entitled to attend one day’s refresher training each year (as provided for in the WHS Act Section 72), with the entitlement to the first refresher training commencing 1 year after the initial 5 day course. Participants will refresh their understanding of their roles, powers and functions in the representation, monitoring, investigation and enquiry into work health and safety management at their workplace under the WHS law. 

On successful completion of this course, participants will understand and be able to apply:

  • WHS Act legislative framework
  • Role and functions of the Regulator and their interactions with HSRs
  • Duties and responsibilities of PCBUs, officers, workers and other parties under the legislation
  • The nature of the consultation process with workers as required of the primary PCBU by the Act
  • The purpose and formation of a work-group (or work-groups) within the workplace
  • Election process for HSRs/Deputy HSRs and disqualification provisions
  • Health and Safety Committees (HSCs)
  • The entitlements, rights and protections of an elected HSR/Deputy HSR
  • Using negotiation, communication and problem solving skills and strategies as a HSR to represent a work group and to resolve work health and safety issues
  • Risk Management and the use of risk controls, including the duties and responsibilities of various PCBUs under legislation
  • How HSRs can use their functions and powers to contribute to risk management activities in the workplace
  • Provisional Improvement Notices and the right to cease, or direct the cessation of, unsafe work

Health and Safety Representative Refresher Public Course Dates

COURSESLUGSTARTDATESTATUSDATESTIMEVENUECOSTKEYWORDS
Health and Safety Representative Initial - 5 Dayshealth-and-safety-representative-initial-5-days5/05/202605/05/2026, 07/05/2026, 08/05/2026, 18/05/2026, 19/05/202609:00 - 16:00Wollongong$790.00HSR
Health and Safety Representative Initial - 5 Dayshealth-and-safety-representative-initial-5-days18/06/202618/06/2026, 19/06/2026, 23/06/2026, 24/06/2026, 25/06/202609:00 - 16:00Wollongong$790.00HSR
Health and Safety Representative Initial - 5 Dayshealth-and-safety-representative-initial-5-days7/07/202607/07/2026, 08/07/2026, 13/07/2026, 14/07/2026, 15/07/202609:00 - 16:00Wollongong$790.00HSR
Health and Safety Representative Initial - 5 Dayshealth-and-safety-representative-initial-5-days6/08/202606/08/2026, 07/08/2026, 11/08/2026, 12/08/2026, 13/08/202609:00 - 16:00Wollongong$790.00HSR
Health and Safety Representative Refresherhealth-and-safety-representative-refresher15/05/202615/06/202609:00 - 16:30Wollongong$330.00HSR
Health and Safety Representative Refresherhealth-and-safety-representative-refresher16/06/202616/06/202609:00 - 16:30Wollongong$330.00HSR
Health and Safety Representative Refresherhealth-and-safety-representative-refresher21/07/202621/07/202609:00 - 16:30Wollongong$330.00HSR
Health and Safety Representative Refresherhealth-and-safety-representative-refresher3/08/20263/08/202609:00 - 16:30Wollongong$330.00HSR
Health and Safety Committee Chairpersonhealth-and-safety-committee-chairperson22/05/202622/05/202609:00 - 14:30Wollongong$363.00HSC HSR
Health and Safety Committee Chairpersonhealth-and-safety-committee-chairperson26/06/202626/06/202609:00 - 14:30Wollongong$363.00HSC HSR
Health and Safety Committee Chairpersonhealth-and-safety-committee-chairperson17/07/202617/07/202609:00 - 14:30Wollongong$363.00HSC HSR
Health and Safety Committee Chairpersonhealth-and-safety-committee-chairperson14/08/202614/08/202609:00 - 14:30Wollongong$363.00HSC HSR
WHS Awareness and Risk Managementwhs-awareness-and-risk-management29/05/202629/05/202609:00 - 16:00Wollongong$363.00Health Safety
WHS Awareness and Risk Managementwhs-awareness-and-risk-management31/07/202631/07/202609:00 - 16:00Wollongong$363.00Health Safety
WHS Update & Risk Management for HSRs and HSCswhs-update-risk-management-for-hsrs-and-hscs12/06/202612/06/202609:00 - 16:00Wollongong$363.00Health Safety
WHS Update & Risk Management for HSRs and HSCswhs-update-risk-management-for-hsrs-and-hscs28/08/202628/08/202609:00 - 16:00Wollongong$363.00Health Safety
Fire and Emergency Responsefire-and-emergency-response24/07/202624/07/202609:00 - 12:30Wollongong$310.00
Fire and Emergency Responsefire-and-emergency-response2/09/20262/09/202609:00 - 12:30Wollongong$310.00
Fire and Emergency Response - First Attack Fire Fightingfire-and-emergency-response-first-attack-fire-fighting24/07/202624/07/202611:00 - 12:30Wollongong$150.00
Fire and Emergency Response - First Attack Fire Fightingfire-and-emergency-response-first-attack-fire-fighting2/06/20262/09/202611:00 - 12:30Wollongong$150.00
Confined Space Awarenessconfined-space-awareness11/05/202611/05/202608:30 - 12:30Wollongong$240.00
Confined Space Awarenessconfined-space-awareness29/07/202629/07/202608:30 - 12:30Wollongong$240.00
Confined Space Awarenessconfined-space-awareness23/09/202623/09/202608:30 - 12:30Wollongong$240.00
RIIWHS202D Enter & Work in Confined Spaces - 2 Daysriiwhs202d-enter-work-in-confined-spaces-2-days11/05/202611/05/2026, 12/05/202608:30 - 16:30Wollongong$620.00
RIIWHS202D Enter & Work in Confined Spaces - 2 Daysriiwhs202d-enter-work-in-confined-spaces-2-days29/07/202629/07/2026, 30/07/202608:30 - 16:30Wollongong$620.00
RIIWHS202D Enter & Work in Confined Spaces - 2 Daysriiwhs202d-enter-work-in-confined-spaces-2-days23/09/202623/09/2026, 24/09/202608:30 - 16:30Wollongong$620.00
RIIWHS202D-enter-work-in-confined-spaces-1-day-basic-courseriiwhs202d-enter-work-in-confined-spaces-1-day-basic-course11/05/202611/05/202608:30 - 16:30Wollongong$380.00
RIIWHS202D-enter-work-in-confined-spaces-1-day-basic-courseriiwhs202d-enter-work-in-confined-spaces-1-day-basic-course29/07/202629/07/202608:30 - 16:30Wollongong$380.00
RIIWHS202D-enter-work-in-confined-spaces-1-day-basic-courseriiwhs202d-enter-work-in-confined-spaces-1-day-basic-course23/09/202623/09/202608:30 - 16:30Wollongong$380.00
Confined Space Rescueconfined-space-rescue Please enquire Please enquire
RIIWHS204E Work Safely at Heightsriiwhs204d-work-safely-at-heights21/05/202621/05/202608:30 - 16:30Wollongong$295.00
RIIWHS204E Work Safely at Heightsriiwhs204d-work-safely-at-heights23/07/202623/07/202608:30 - 16:30Wollongong$295.00
RIIWHS204E Work Safely at Heightsriiwhs204d-work-safely-at-heights18/09/202618/09/202608:30 - 16:30Wollongong$295.00
HLTAID009 Provide Cardiopulmonary Resuscitationhltaid009-provide-cardiopulmonary-resuscitation26/05/202626/05/202609:00 - 12:30Wollongong$135.00CPR First Aid
HLTAID009 Provide Cardiopulmonary Resuscitationhltaid009-provide-cardiopulmonary-resuscitation4/06/20264/06/202609:00 - 12:30Wollongong$135.00CPR First Aid
HLTAID009 Provide Cardiopulmonary Resuscitationhltaid009-provide-cardiopulmonary-resuscitation2/07/20262/07/202609:00 - 12:30Wollongong$135.00CPR First Aid
HLTAID011 Provide First Aidhltaid011-provide-first-aid26/05/202626/05/202609:00 - 16:30Wollongong$185.00CPR
HLTAID011 Provide First Aidhltaid011-provide-first-aid4/06/20264/06/202609:00 - 16:30Wollongong$185.00CPR
HLTAID011 Provide First Aidhltaid011-provide-first-aid2/07/20262/07/202609:00 - 16:30Wollongong$185.00CPR
Mental Health First Aidmental-health-first-aid Please enquire09:30 - 16:30Wollongong$400.00
UETDRMP018 Perform Rescue from a Live LV Panel & HLTAID009 Provide Cardio Pulmonary Resuscitationuetdrmp018-perform-rescue-from-a-live-lv-panel-hltaid009-provide-cardio-pulmonary-resuscitation28/05/202628/05/202609:00 - 14:00Wollongong$175.00CPR LVR
UETDRMP018 Perform Rescue from a Live LV Panel & HLTAID009 Provide Cardio Pulmonary Resuscitationuetdrmp018-perform-rescue-from-a-live-lv-panel-hltaid009-provide-cardio-pulmonary-resuscitation30/06/202630/06/202609:00 - 14:00Wollongong$175.00CPR LVR
UETDRMP018 Perform Rescue from a Live LV Panel & HLTAID009 Provide Cardio Pulmonary Resuscitationuetdrmp018-perform-rescue-from-a-live-lv-panel-hltaid009-provide-cardio-pulmonary-resuscitation28/07/202628/07/202609:00 - 14:00Wollongong$175.00CPR LVR
Manual Handling (Customised 2 hours)manual-handling-customisedPlease enquirePlease enquire
HLTWHS005 Conduct Manual Tasks Safelyhltwhs005-conduct-manual-tasks-safelyPlease enquirePlease enquire

Course Outline

  Section  Material Covered
  1. Work Health & Safety Legislation
  • WHS Framework
  • WHS Terminology duty holders and duties
  • Role and functions of the regulators
  • Enforcement under the WHS Act
  2. Consultation, Representation & Participation
  • Consultation under the WHS legislation
  • Work groups
  • Election and role of HSRs
  • Role of a Health and Safety Committee
  • Role of the PCBU and the inspectorate in consultation
  3. Participating in Consultation and Issue Resolution as an HSR
  • Role of the HSR in consultation
  • Investigating complaints
  • Issue resolution
  • Assistance and support for HSRs
  4. Monitoring PCBUs Management of WHS Risks Notifiable Incidents
  • Managing risk and related duties
  • Monitoring and review of risk control measures
  • Notifiable incidents – roles and duties
  5. Provisional Improvement Notices and Ceasing Unsafe Work
  • PINs
  • Ceasing unsafe work
  6. Summary & Review
  • Review of key changes in WHS legislation
  • Summary of changes for HSRs and HSCs

Fee

Course fee includes course materials, refreshments, morning tea and lunch. Free off street parking is available.

Delivery

This course is delivered by SafeWork NSW Approved Training Providers (ATPs).

Award and Recognition

Successful participants will be awarded with a SafeWork NSW Certificate.

Pre-Requisite

Participants must present an Original Certificate of previous completion of the HSR 5 Day training.

Conditions

HSRs are entitled to attend the HSR 1 Day refresher training each year (as provided for in the WHS Act Section 72), with the entitlement to the first refresher training commencing 1 year after the initial 5 day course.

Evidence of Identity with photo and signature is required together with completion of an Evidence of Identity document. We will not make copies of your EOI. Our records only need to state the type and currency of the evidence sighted by the facillitator on the day of training.

This course may be attended by people who are not elected HSRs, however a Certificate of Attendance will be issued instead of a SafeWork NSW Approved Certificate.

Privacy Statement

Your personal information is collected and retained by us as the Approved Training Provider. This information is collected solely for the purpose of conducting training. This information in whole or in part may be given to SafeWork NSW. As the Regulator, SafeWork NSW may choose to contact health and safety representatives who have completed this training for the purpose of undertaking reporting, program monitoring and evaluation. For this reason please be aware that personal information provided will be made available to SafeWork NSW as part of our conditions of approval to deliver the HSR training.

HEALTH AND SAFETY REPRESENTATIVE INITIAL – 5 DAYS

HEALTH AND SAFETY REPRESENTATIVE INITIAL – 5 DAYS

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The Health and Safety Representative Initial – 5 Days course is designed for newly elected health and safety representatives (HSRs) and is delivered by SafeWork NSW Approved Training Providers (ATPs). This training will provide HSRs with an understanding of their roles, responsibilities and powers as outlined in legislation. The course includes both theory and practical activities including an on-site workplace inspection.

HSRs provide an effective way for the persons conducting a business or undertaking (PCBU) to meet their obligation to consult with workers on work health and safety matters.

An HSR is a valuable resource in promoting health and safety information to workers. They play an active role in assisting the PCBU to protect workers against risks. HSRs assist in developing a stronger commitment to safety from workers by involving them in decisions on how to manage risks and getting rapid resolution of health and safety issues.

The Work Health and Safety Act 2011 provides for the election of HSRs as the primary mechanism to represent workers on health and safety issues.

HSRs are entitled to choose and attend an approved five day training course in work health and safety. The PCBU must allow the HSR to attend within a 3 month period of the request for training and is responsible for payment of course fees.

Health and Safety Representative Initial – 5 Days Public Course Dates

COURSESLUGSTARTDATESTATUSDATESTIMEVENUECOSTKEYWORDS
Health and Safety Representative Initial - 5 Dayshealth-and-safety-representative-initial-5-days5/05/202605/05/2026, 07/05/2026, 08/05/2026, 18/05/2026, 19/05/202609:00 - 16:00Wollongong$790.00HSR
Health and Safety Representative Initial - 5 Dayshealth-and-safety-representative-initial-5-days18/06/202618/06/2026, 19/06/2026, 23/06/2026, 24/06/2026, 25/06/202609:00 - 16:00Wollongong$790.00HSR
Health and Safety Representative Initial - 5 Dayshealth-and-safety-representative-initial-5-days7/07/202607/07/2026, 08/07/2026, 13/07/2026, 14/07/2026, 15/07/202609:00 - 16:00Wollongong$790.00HSR
Health and Safety Representative Initial - 5 Dayshealth-and-safety-representative-initial-5-days6/08/202606/08/2026, 07/08/2026, 11/08/2026, 12/08/2026, 13/08/202609:00 - 16:00Wollongong$790.00HSR
Health and Safety Representative Refresherhealth-and-safety-representative-refresher15/05/202615/06/202609:00 - 16:30Wollongong$330.00HSR
Health and Safety Representative Refresherhealth-and-safety-representative-refresher16/06/202616/06/202609:00 - 16:30Wollongong$330.00HSR
Health and Safety Representative Refresherhealth-and-safety-representative-refresher21/07/202621/07/202609:00 - 16:30Wollongong$330.00HSR
Health and Safety Representative Refresherhealth-and-safety-representative-refresher3/08/20263/08/202609:00 - 16:30Wollongong$330.00HSR
Health and Safety Committee Chairpersonhealth-and-safety-committee-chairperson22/05/202622/05/202609:00 - 14:30Wollongong$363.00HSC HSR
Health and Safety Committee Chairpersonhealth-and-safety-committee-chairperson26/06/202626/06/202609:00 - 14:30Wollongong$363.00HSC HSR
Health and Safety Committee Chairpersonhealth-and-safety-committee-chairperson17/07/202617/07/202609:00 - 14:30Wollongong$363.00HSC HSR
Health and Safety Committee Chairpersonhealth-and-safety-committee-chairperson14/08/202614/08/202609:00 - 14:30Wollongong$363.00HSC HSR
WHS Awareness and Risk Managementwhs-awareness-and-risk-management29/05/202629/05/202609:00 - 16:00Wollongong$363.00Health Safety
WHS Awareness and Risk Managementwhs-awareness-and-risk-management31/07/202631/07/202609:00 - 16:00Wollongong$363.00Health Safety
WHS Update & Risk Management for HSRs and HSCswhs-update-risk-management-for-hsrs-and-hscs12/06/202612/06/202609:00 - 16:00Wollongong$363.00Health Safety
WHS Update & Risk Management for HSRs and HSCswhs-update-risk-management-for-hsrs-and-hscs28/08/202628/08/202609:00 - 16:00Wollongong$363.00Health Safety
Fire and Emergency Responsefire-and-emergency-response24/07/202624/07/202609:00 - 12:30Wollongong$310.00
Fire and Emergency Responsefire-and-emergency-response2/09/20262/09/202609:00 - 12:30Wollongong$310.00
Fire and Emergency Response - First Attack Fire Fightingfire-and-emergency-response-first-attack-fire-fighting24/07/202624/07/202611:00 - 12:30Wollongong$150.00
Fire and Emergency Response - First Attack Fire Fightingfire-and-emergency-response-first-attack-fire-fighting2/06/20262/09/202611:00 - 12:30Wollongong$150.00
Confined Space Awarenessconfined-space-awareness11/05/202611/05/202608:30 - 12:30Wollongong$240.00
Confined Space Awarenessconfined-space-awareness29/07/202629/07/202608:30 - 12:30Wollongong$240.00
Confined Space Awarenessconfined-space-awareness23/09/202623/09/202608:30 - 12:30Wollongong$240.00
RIIWHS202D Enter & Work in Confined Spaces - 2 Daysriiwhs202d-enter-work-in-confined-spaces-2-days11/05/202611/05/2026, 12/05/202608:30 - 16:30Wollongong$620.00
RIIWHS202D Enter & Work in Confined Spaces - 2 Daysriiwhs202d-enter-work-in-confined-spaces-2-days29/07/202629/07/2026, 30/07/202608:30 - 16:30Wollongong$620.00
RIIWHS202D Enter & Work in Confined Spaces - 2 Daysriiwhs202d-enter-work-in-confined-spaces-2-days23/09/202623/09/2026, 24/09/202608:30 - 16:30Wollongong$620.00
RIIWHS202D-enter-work-in-confined-spaces-1-day-basic-courseriiwhs202d-enter-work-in-confined-spaces-1-day-basic-course11/05/202611/05/202608:30 - 16:30Wollongong$380.00
RIIWHS202D-enter-work-in-confined-spaces-1-day-basic-courseriiwhs202d-enter-work-in-confined-spaces-1-day-basic-course29/07/202629/07/202608:30 - 16:30Wollongong$380.00
RIIWHS202D-enter-work-in-confined-spaces-1-day-basic-courseriiwhs202d-enter-work-in-confined-spaces-1-day-basic-course23/09/202623/09/202608:30 - 16:30Wollongong$380.00
Confined Space Rescueconfined-space-rescue Please enquire Please enquire
RIIWHS204E Work Safely at Heightsriiwhs204d-work-safely-at-heights21/05/202621/05/202608:30 - 16:30Wollongong$295.00
RIIWHS204E Work Safely at Heightsriiwhs204d-work-safely-at-heights23/07/202623/07/202608:30 - 16:30Wollongong$295.00
RIIWHS204E Work Safely at Heightsriiwhs204d-work-safely-at-heights18/09/202618/09/202608:30 - 16:30Wollongong$295.00
HLTAID009 Provide Cardiopulmonary Resuscitationhltaid009-provide-cardiopulmonary-resuscitation26/05/202626/05/202609:00 - 12:30Wollongong$135.00CPR First Aid
HLTAID009 Provide Cardiopulmonary Resuscitationhltaid009-provide-cardiopulmonary-resuscitation4/06/20264/06/202609:00 - 12:30Wollongong$135.00CPR First Aid
HLTAID009 Provide Cardiopulmonary Resuscitationhltaid009-provide-cardiopulmonary-resuscitation2/07/20262/07/202609:00 - 12:30Wollongong$135.00CPR First Aid
HLTAID011 Provide First Aidhltaid011-provide-first-aid26/05/202626/05/202609:00 - 16:30Wollongong$185.00CPR
HLTAID011 Provide First Aidhltaid011-provide-first-aid4/06/20264/06/202609:00 - 16:30Wollongong$185.00CPR
HLTAID011 Provide First Aidhltaid011-provide-first-aid2/07/20262/07/202609:00 - 16:30Wollongong$185.00CPR
Mental Health First Aidmental-health-first-aid Please enquire09:30 - 16:30Wollongong$400.00
UETDRMP018 Perform Rescue from a Live LV Panel & HLTAID009 Provide Cardio Pulmonary Resuscitationuetdrmp018-perform-rescue-from-a-live-lv-panel-hltaid009-provide-cardio-pulmonary-resuscitation28/05/202628/05/202609:00 - 14:00Wollongong$175.00CPR LVR
UETDRMP018 Perform Rescue from a Live LV Panel & HLTAID009 Provide Cardio Pulmonary Resuscitationuetdrmp018-perform-rescue-from-a-live-lv-panel-hltaid009-provide-cardio-pulmonary-resuscitation30/06/202630/06/202609:00 - 14:00Wollongong$175.00CPR LVR
UETDRMP018 Perform Rescue from a Live LV Panel & HLTAID009 Provide Cardio Pulmonary Resuscitationuetdrmp018-perform-rescue-from-a-live-lv-panel-hltaid009-provide-cardio-pulmonary-resuscitation28/07/202628/07/202609:00 - 14:00Wollongong$175.00CPR LVR
Manual Handling (Customised 2 hours)manual-handling-customisedPlease enquirePlease enquire
HLTWHS005 Conduct Manual Tasks Safelyhltwhs005-conduct-manual-tasks-safelyPlease enquirePlease enquire

Health and Safety Representative Initial – 5 Days Course Details

Day 1 – Work Health and Safety Framework

  • Work Health and Safety and evolution of WHS legislation
  • WHS framework and key terminology
  • Duty holders and their duties
  • Introduction to the role and function of HSRs and WHS entry permit holders
  • Role and function of the Regulator and Penalties under the WHS Act

Day 2 – Consultation, Representation and Participation

  • Consultation requirements and arrangements in the workplace
  • Roles and responsibilities of HSRs in consultation
  • Role of Health and Safety Committees
  • HSRs’ rights entitlements and protections
  • Exceptions from obligations and the review process

Day 3 – Role of the HSR in Issue Resolution and minimising risks

  • Effective consultation and communication
  • Investigating complaints , negotiation issues resolution and problem solving
  • Monitoring and review of risk controls and the role of the HSR

Day 4 – Inspections, Notifiable Incidents, Incident Investigation

  • Workplace inspection and recording findings – practical
  • Hazard identification prompt list
  • Sample workplace inspection checklist
  • Notifiable incidents
  • Incident investigation techniques – practical

Day 5 – Provisional Improvement Notices (PINs) and ceasing unsafe work

  • Purpose and function of PINs
  • Role and requirements for HSRs to issue PINs and process for issuing a PIN
  • Directing unsafe work to cease and alternatives to PINs or ceasing unsafe work

Fee

Course fee includes course mate
rials, refreshments, morning tea and lunch each day. Free off street parking is available.

Delivery

Training is delivered face to face including both theory and activities.

Award and Recognition

Successful participants will be awarded with a SafeWork NSW Approved Certificate.

Conditions

Evidence of Identity with photo and signature is required together with completion of an Evidence of Identity document.  We will not make copies of your EOI.  Our records only need to state the type and currency of the evidence sighted by the facillitator on the day of training.

Privacy Statement

Your personal information is collected and retained by us as the Approved Training Provider.  This information is collected solely for the purpose of conducting training.  This information in whole or in part may be given to SafeWork NSW.   As the Regulator, SafeWork NSW may choose to contact health and safety representatives who have completed this training for the purpose of undertaking reporting, program monitoring and evaluation.  For this reason please be aware that personal information provided will be made available to SafeWork NSW as part of our conditions of approval to deliver the HSR training. 

HEALTH AND SAFETY COMMITTEE CHAIRPERSON

HEALTH AND SAFETY COMMITTEE CHAIRPERSON

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The HSC has a strategic workplace wide role, for example, assisting with the development of WHS policies/procedures, setting standards, facilitating consultation between the PCBU & workers, supporting HSRs.

The role of the Committee Chairperson is vital to the success of an effective HSC. They need to prepare for a meeting, conduct and facilitate the meeting, manage and action items discussed and solve problems when issues arise.

This course is designed to give the Chairperson the skills necessary to ensure the procedures of a committee meeting are followed, conduct an orderly and relevant meeting and ensure all members have an opportunity to participate.

Note

It is highly recommended that participants have already completed some WHS training prior to attendance, such as the HSR 5 Day course, or the Effective HSRs and HSCs 3 Day Course or at least the WHS Awareness 1 Day course. 

Duration

5 hours

Health and Safety Committee Chairperson Public Course Dates 

COURSESLUGSTARTDATESTATUSDATESTIMEVENUECOSTKEYWORDS
Health and Safety Representative Initial - 5 Dayshealth-and-safety-representative-initial-5-days5/05/202605/05/2026, 07/05/2026, 08/05/2026, 18/05/2026, 19/05/202609:00 - 16:00Wollongong$790.00HSR
Health and Safety Representative Initial - 5 Dayshealth-and-safety-representative-initial-5-days18/06/202618/06/2026, 19/06/2026, 23/06/2026, 24/06/2026, 25/06/202609:00 - 16:00Wollongong$790.00HSR
Health and Safety Representative Initial - 5 Dayshealth-and-safety-representative-initial-5-days7/07/202607/07/2026, 08/07/2026, 13/07/2026, 14/07/2026, 15/07/202609:00 - 16:00Wollongong$790.00HSR
Health and Safety Representative Initial - 5 Dayshealth-and-safety-representative-initial-5-days6/08/202606/08/2026, 07/08/2026, 11/08/2026, 12/08/2026, 13/08/202609:00 - 16:00Wollongong$790.00HSR
Health and Safety Representative Refresherhealth-and-safety-representative-refresher15/05/202615/06/202609:00 - 16:30Wollongong$330.00HSR
Health and Safety Representative Refresherhealth-and-safety-representative-refresher16/06/202616/06/202609:00 - 16:30Wollongong$330.00HSR
Health and Safety Representative Refresherhealth-and-safety-representative-refresher21/07/202621/07/202609:00 - 16:30Wollongong$330.00HSR
Health and Safety Representative Refresherhealth-and-safety-representative-refresher3/08/20263/08/202609:00 - 16:30Wollongong$330.00HSR
Health and Safety Committee Chairpersonhealth-and-safety-committee-chairperson22/05/202622/05/202609:00 - 14:30Wollongong$363.00HSC HSR
Health and Safety Committee Chairpersonhealth-and-safety-committee-chairperson26/06/202626/06/202609:00 - 14:30Wollongong$363.00HSC HSR
Health and Safety Committee Chairpersonhealth-and-safety-committee-chairperson17/07/202617/07/202609:00 - 14:30Wollongong$363.00HSC HSR
Health and Safety Committee Chairpersonhealth-and-safety-committee-chairperson14/08/202614/08/202609:00 - 14:30Wollongong$363.00HSC HSR
WHS Awareness and Risk Managementwhs-awareness-and-risk-management29/05/202629/05/202609:00 - 16:00Wollongong$363.00Health Safety
WHS Awareness and Risk Managementwhs-awareness-and-risk-management31/07/202631/07/202609:00 - 16:00Wollongong$363.00Health Safety
WHS Update & Risk Management for HSRs and HSCswhs-update-risk-management-for-hsrs-and-hscs12/06/202612/06/202609:00 - 16:00Wollongong$363.00Health Safety
WHS Update & Risk Management for HSRs and HSCswhs-update-risk-management-for-hsrs-and-hscs28/08/202628/08/202609:00 - 16:00Wollongong$363.00Health Safety
Fire and Emergency Responsefire-and-emergency-response24/07/202624/07/202609:00 - 12:30Wollongong$310.00
Fire and Emergency Responsefire-and-emergency-response2/09/20262/09/202609:00 - 12:30Wollongong$310.00
Fire and Emergency Response - First Attack Fire Fightingfire-and-emergency-response-first-attack-fire-fighting24/07/202624/07/202611:00 - 12:30Wollongong$150.00
Fire and Emergency Response - First Attack Fire Fightingfire-and-emergency-response-first-attack-fire-fighting2/06/20262/09/202611:00 - 12:30Wollongong$150.00
Confined Space Awarenessconfined-space-awareness11/05/202611/05/202608:30 - 12:30Wollongong$240.00
Confined Space Awarenessconfined-space-awareness29/07/202629/07/202608:30 - 12:30Wollongong$240.00
Confined Space Awarenessconfined-space-awareness23/09/202623/09/202608:30 - 12:30Wollongong$240.00
RIIWHS202D Enter & Work in Confined Spaces - 2 Daysriiwhs202d-enter-work-in-confined-spaces-2-days11/05/202611/05/2026, 12/05/202608:30 - 16:30Wollongong$620.00
RIIWHS202D Enter & Work in Confined Spaces - 2 Daysriiwhs202d-enter-work-in-confined-spaces-2-days29/07/202629/07/2026, 30/07/202608:30 - 16:30Wollongong$620.00
RIIWHS202D Enter & Work in Confined Spaces - 2 Daysriiwhs202d-enter-work-in-confined-spaces-2-days23/09/202623/09/2026, 24/09/202608:30 - 16:30Wollongong$620.00
RIIWHS202D-enter-work-in-confined-spaces-1-day-basic-courseriiwhs202d-enter-work-in-confined-spaces-1-day-basic-course11/05/202611/05/202608:30 - 16:30Wollongong$380.00
RIIWHS202D-enter-work-in-confined-spaces-1-day-basic-courseriiwhs202d-enter-work-in-confined-spaces-1-day-basic-course29/07/202629/07/202608:30 - 16:30Wollongong$380.00
RIIWHS202D-enter-work-in-confined-spaces-1-day-basic-courseriiwhs202d-enter-work-in-confined-spaces-1-day-basic-course23/09/202623/09/202608:30 - 16:30Wollongong$380.00
Confined Space Rescueconfined-space-rescue Please enquire Please enquire
RIIWHS204E Work Safely at Heightsriiwhs204d-work-safely-at-heights21/05/202621/05/202608:30 - 16:30Wollongong$295.00
RIIWHS204E Work Safely at Heightsriiwhs204d-work-safely-at-heights23/07/202623/07/202608:30 - 16:30Wollongong$295.00
RIIWHS204E Work Safely at Heightsriiwhs204d-work-safely-at-heights18/09/202618/09/202608:30 - 16:30Wollongong$295.00
HLTAID009 Provide Cardiopulmonary Resuscitationhltaid009-provide-cardiopulmonary-resuscitation26/05/202626/05/202609:00 - 12:30Wollongong$135.00CPR First Aid
HLTAID009 Provide Cardiopulmonary Resuscitationhltaid009-provide-cardiopulmonary-resuscitation4/06/20264/06/202609:00 - 12:30Wollongong$135.00CPR First Aid
HLTAID009 Provide Cardiopulmonary Resuscitationhltaid009-provide-cardiopulmonary-resuscitation2/07/20262/07/202609:00 - 12:30Wollongong$135.00CPR First Aid
HLTAID011 Provide First Aidhltaid011-provide-first-aid26/05/202626/05/202609:00 - 16:30Wollongong$185.00CPR
HLTAID011 Provide First Aidhltaid011-provide-first-aid4/06/20264/06/202609:00 - 16:30Wollongong$185.00CPR
HLTAID011 Provide First Aidhltaid011-provide-first-aid2/07/20262/07/202609:00 - 16:30Wollongong$185.00CPR
Mental Health First Aidmental-health-first-aid Please enquire09:30 - 16:30Wollongong$400.00
UETDRMP018 Perform Rescue from a Live LV Panel & HLTAID009 Provide Cardio Pulmonary Resuscitationuetdrmp018-perform-rescue-from-a-live-lv-panel-hltaid009-provide-cardio-pulmonary-resuscitation28/05/202628/05/202609:00 - 14:00Wollongong$175.00CPR LVR
UETDRMP018 Perform Rescue from a Live LV Panel & HLTAID009 Provide Cardio Pulmonary Resuscitationuetdrmp018-perform-rescue-from-a-live-lv-panel-hltaid009-provide-cardio-pulmonary-resuscitation30/06/202630/06/202609:00 - 14:00Wollongong$175.00CPR LVR
UETDRMP018 Perform Rescue from a Live LV Panel & HLTAID009 Provide Cardio Pulmonary Resuscitationuetdrmp018-perform-rescue-from-a-live-lv-panel-hltaid009-provide-cardio-pulmonary-resuscitation28/07/202628/07/202609:00 - 14:00Wollongong$175.00CPR LVR
Manual Handling (Customised 2 hours)manual-handling-customisedPlease enquirePlease enquire
HLTWHS005 Conduct Manual Tasks Safelyhltwhs005-conduct-manual-tasks-safelyPlease enquirePlease enquire

Health and Safety Committee Chairperson Course Details 

  • Powers and functions of a Health & Safety Representative (HSR)
  • Health and Safety Committees (HSCs) Functions
  • Role of worker members of a HSC
  • Role of PCBU members of a HSC
  • Role of the Chairperson
  • Role of the Secretary
  • Committee members’ duties
  • The HSC Constitution or Terms of Reference
  • Meeting facilitation skills
  • Effective communication strategies
  • Problem solving steps
  • Role of the HSC in reviewing policies with activity to review the WHS Policy
  • Review of agendas and minutes
  • Strategies to manage action items on minutes and improve outcomes
  • Key Performance Indicators related to safety
  • Annual Safety Activity Planner

Fee

Course fee includes course materials, refreshments, morning tea and lunch. Free off street parking is available.

Delivery

Training is delivered face to face.

Award and Recognition

Successful participants will be awarded with a Certificate of Attendance.

HAZARDOUS CHEMICALS AWARENESS

HAZARDOUS CHEMICALS AWARENESS

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Persons Conducting a Business or Undertaking (PCBU) at a workplace have obligations under the legislation in relation to hazardous chemicals. This obligation also applies to other persons such as importers and suppliers of hazardous chemicals. 

This course will give participants an understanding of the use, handling and storage of hazardous chemicals and mixtures. It also identifies how workers can be effectively involved in the process of hazardous chemicals management by identifying associated risks and minimising those risks as required by legislation. A practical risk assessment activity is incorporated in the training. Participants are encouraged to bring workplace documentation such as Safety Data Sheets and Chemical Risk Assessments for use during activities.

Hazardous Chemicals Awareness

  • Legislation – WHS Act, Regulation, Codes of practice
  • GHS – Globally Harmonised System of classification
  • Decanting, Storage, Spills, PPE and First Aid
  • Health effects and emergency plans
  • Risk assessment- Review of SafeWork Australia risk assessment for Hazardous Chemicals and risk matrix
  • Safety Data Sheets – 16 sections review
  • Hazardous chemicals register and training records
  • Practical Assessment of own SDS
  • Practical Session – new chemicals and existing chemicals – risk assessment and SDS review
  • Visit of chemical storage area and risk review

Duration

4 hours

Cost

Obligation free quotes are provided for group bookings per organisation depending on duration and participant numbers and delivered at your site.

Please give us a call to discuss your requirements.

Delivery

Training is delivered face to face and includes a written assessment.

Award and Recognition

Successful participants will be awarded with a Statement of Attendance. 

FORKLIFT REFRESHER

FORKLIFT REFRESHER

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The Forklift Refresher training enables workers to keep up to date with changes in SafeWork NSW legislation and is delivered by experienced trainers. Operators may develop bad habits over the years resulting in possibly preventable injuries, high costs in compensation and insurance fees. This session reinforces to operators correct driving and working techniques to ensure safe work practices are followed in the workplace.

COURSESLUGSTARTDATESTATUSDATESTIMEVENUECOSTKEYWORDS
Health and Safety Representative Initial - 5 Dayshealth-and-safety-representative-initial-5-days5/05/202605/05/2026, 07/05/2026, 08/05/2026, 18/05/2026, 19/05/202609:00 - 16:00Wollongong$790.00HSR
Health and Safety Representative Initial - 5 Dayshealth-and-safety-representative-initial-5-days18/06/202618/06/2026, 19/06/2026, 23/06/2026, 24/06/2026, 25/06/202609:00 - 16:00Wollongong$790.00HSR
Health and Safety Representative Initial - 5 Dayshealth-and-safety-representative-initial-5-days7/07/202607/07/2026, 08/07/2026, 13/07/2026, 14/07/2026, 15/07/202609:00 - 16:00Wollongong$790.00HSR
Health and Safety Representative Initial - 5 Dayshealth-and-safety-representative-initial-5-days6/08/202606/08/2026, 07/08/2026, 11/08/2026, 12/08/2026, 13/08/202609:00 - 16:00Wollongong$790.00HSR
Health and Safety Representative Refresherhealth-and-safety-representative-refresher15/05/202615/06/202609:00 - 16:30Wollongong$330.00HSR
Health and Safety Representative Refresherhealth-and-safety-representative-refresher16/06/202616/06/202609:00 - 16:30Wollongong$330.00HSR
Health and Safety Representative Refresherhealth-and-safety-representative-refresher21/07/202621/07/202609:00 - 16:30Wollongong$330.00HSR
Health and Safety Representative Refresherhealth-and-safety-representative-refresher3/08/20263/08/202609:00 - 16:30Wollongong$330.00HSR
Health and Safety Committee Chairpersonhealth-and-safety-committee-chairperson22/05/202622/05/202609:00 - 14:30Wollongong$363.00HSC HSR
Health and Safety Committee Chairpersonhealth-and-safety-committee-chairperson26/06/202626/06/202609:00 - 14:30Wollongong$363.00HSC HSR
Health and Safety Committee Chairpersonhealth-and-safety-committee-chairperson17/07/202617/07/202609:00 - 14:30Wollongong$363.00HSC HSR
Health and Safety Committee Chairpersonhealth-and-safety-committee-chairperson14/08/202614/08/202609:00 - 14:30Wollongong$363.00HSC HSR
WHS Awareness and Risk Managementwhs-awareness-and-risk-management29/05/202629/05/202609:00 - 16:00Wollongong$363.00Health Safety
WHS Awareness and Risk Managementwhs-awareness-and-risk-management31/07/202631/07/202609:00 - 16:00Wollongong$363.00Health Safety
WHS Update & Risk Management for HSRs and HSCswhs-update-risk-management-for-hsrs-and-hscs12/06/202612/06/202609:00 - 16:00Wollongong$363.00Health Safety
WHS Update & Risk Management for HSRs and HSCswhs-update-risk-management-for-hsrs-and-hscs28/08/202628/08/202609:00 - 16:00Wollongong$363.00Health Safety
Fire and Emergency Responsefire-and-emergency-response24/07/202624/07/202609:00 - 12:30Wollongong$310.00
Fire and Emergency Responsefire-and-emergency-response2/09/20262/09/202609:00 - 12:30Wollongong$310.00
Fire and Emergency Response - First Attack Fire Fightingfire-and-emergency-response-first-attack-fire-fighting24/07/202624/07/202611:00 - 12:30Wollongong$150.00
Fire and Emergency Response - First Attack Fire Fightingfire-and-emergency-response-first-attack-fire-fighting2/06/20262/09/202611:00 - 12:30Wollongong$150.00
Confined Space Awarenessconfined-space-awareness11/05/202611/05/202608:30 - 12:30Wollongong$240.00
Confined Space Awarenessconfined-space-awareness29/07/202629/07/202608:30 - 12:30Wollongong$240.00
Confined Space Awarenessconfined-space-awareness23/09/202623/09/202608:30 - 12:30Wollongong$240.00
RIIWHS202D Enter & Work in Confined Spaces - 2 Daysriiwhs202d-enter-work-in-confined-spaces-2-days11/05/202611/05/2026, 12/05/202608:30 - 16:30Wollongong$620.00
RIIWHS202D Enter & Work in Confined Spaces - 2 Daysriiwhs202d-enter-work-in-confined-spaces-2-days29/07/202629/07/2026, 30/07/202608:30 - 16:30Wollongong$620.00
RIIWHS202D Enter & Work in Confined Spaces - 2 Daysriiwhs202d-enter-work-in-confined-spaces-2-days23/09/202623/09/2026, 24/09/202608:30 - 16:30Wollongong$620.00
RIIWHS202D-enter-work-in-confined-spaces-1-day-basic-courseriiwhs202d-enter-work-in-confined-spaces-1-day-basic-course11/05/202611/05/202608:30 - 16:30Wollongong$380.00
RIIWHS202D-enter-work-in-confined-spaces-1-day-basic-courseriiwhs202d-enter-work-in-confined-spaces-1-day-basic-course29/07/202629/07/202608:30 - 16:30Wollongong$380.00
RIIWHS202D-enter-work-in-confined-spaces-1-day-basic-courseriiwhs202d-enter-work-in-confined-spaces-1-day-basic-course23/09/202623/09/202608:30 - 16:30Wollongong$380.00
Confined Space Rescueconfined-space-rescue Please enquire Please enquire
RIIWHS204E Work Safely at Heightsriiwhs204d-work-safely-at-heights21/05/202621/05/202608:30 - 16:30Wollongong$295.00
RIIWHS204E Work Safely at Heightsriiwhs204d-work-safely-at-heights23/07/202623/07/202608:30 - 16:30Wollongong$295.00
RIIWHS204E Work Safely at Heightsriiwhs204d-work-safely-at-heights18/09/202618/09/202608:30 - 16:30Wollongong$295.00
HLTAID009 Provide Cardiopulmonary Resuscitationhltaid009-provide-cardiopulmonary-resuscitation26/05/202626/05/202609:00 - 12:30Wollongong$135.00CPR First Aid
HLTAID009 Provide Cardiopulmonary Resuscitationhltaid009-provide-cardiopulmonary-resuscitation4/06/20264/06/202609:00 - 12:30Wollongong$135.00CPR First Aid
HLTAID009 Provide Cardiopulmonary Resuscitationhltaid009-provide-cardiopulmonary-resuscitation2/07/20262/07/202609:00 - 12:30Wollongong$135.00CPR First Aid
HLTAID011 Provide First Aidhltaid011-provide-first-aid26/05/202626/05/202609:00 - 16:30Wollongong$185.00CPR
HLTAID011 Provide First Aidhltaid011-provide-first-aid4/06/20264/06/202609:00 - 16:30Wollongong$185.00CPR
HLTAID011 Provide First Aidhltaid011-provide-first-aid2/07/20262/07/202609:00 - 16:30Wollongong$185.00CPR
Mental Health First Aidmental-health-first-aid Please enquire09:30 - 16:30Wollongong$400.00
UETDRMP018 Perform Rescue from a Live LV Panel & HLTAID009 Provide Cardio Pulmonary Resuscitationuetdrmp018-perform-rescue-from-a-live-lv-panel-hltaid009-provide-cardio-pulmonary-resuscitation28/05/202628/05/202609:00 - 14:00Wollongong$175.00CPR LVR
UETDRMP018 Perform Rescue from a Live LV Panel & HLTAID009 Provide Cardio Pulmonary Resuscitationuetdrmp018-perform-rescue-from-a-live-lv-panel-hltaid009-provide-cardio-pulmonary-resuscitation30/06/202630/06/202609:00 - 14:00Wollongong$175.00CPR LVR
UETDRMP018 Perform Rescue from a Live LV Panel & HLTAID009 Provide Cardio Pulmonary Resuscitationuetdrmp018-perform-rescue-from-a-live-lv-panel-hltaid009-provide-cardio-pulmonary-resuscitation28/07/202628/07/202609:00 - 14:00Wollongong$175.00CPR LVR
Manual Handling (Customised 2 hours)manual-handling-customisedPlease enquirePlease enquire
HLTWHS005 Conduct Manual Tasks Safelyhltwhs005-conduct-manual-tasks-safelyPlease enquirePlease enquire

Duration

7.5 hours (8:30am – 4:00pm)

Cost

includes course materials, refreshments and lunch at the venue.

Forklift Refresher Course Details

  • Hazard identification
  • Pre- operation check of forklift
  • Safe operation of forklift (moving, lifting and lowering loads)
  • Shutdown of forklift
  • Safe parking of forklift

Delivery

Training is delivered face to face.

Fee

Course fee includes course material and refreshments at venue. Lunch is not provided.

Award and Recognition

Successful participants will be awarded with a Certificate of Attendance.

Conditions

  • Original and current Forklift Ticket to be provided on attendance to trainer

Conditions if training is conducted on-site at you workplace

  • Suitable training venue to cater for all participants along with minimum number of forklifts (approx. 1 machine per 4 persons)
  • Adequate space at venue for safe use of forklift (requirements are 400 sq. metres)
  • Racking  or Truck to be available to load onto
  • Forklift Compliance plate identifying serial number and safe working load
  • Forklift lights and seatbelt must be operational if installed on machine

Training Venue

New Location – map for directions

13a Prince of Wales Avenue
Unanderra  2526

Further Information

If you have any questions regarding high risk work licence requirements please contact the SafeWork NSW Information Centre on 13 10 50.  

* Delivered in partnership with Achieve Training and Assessment Services RTO 90659

TLILIC0003 LICENCE TO OPERATE A FORKLIFT – 3 DAYS

TLILIC0003 LICENCE TO OPERATE A FORKLIFT – 3 DAYS

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Forklift driving is classified as high risk work and therefore legislation requires forklift drivers to be assessed for competency and obtain a high risk work licence. This course is delivered by experienced trainers and assessed by SafeWork NSW approved assessors.

This is a 3 Day Course that incorporates completion of both a written and practical assessment and is suitable for both inexperienced and experienced operators.

The $81.00 fee for the processing of your National Photo Licence is to be paid to Australia Post on top of the course cost and must be paid within 60 days of the course completion date. On completion of the course you will receive an Interim Certificate to take to the Post Office with a Passport Photo. You will be able to drive a Forklift on the Interim Certificate for 60 days until you receive your National Photo Licence.

Training and assessment delivered in Partnership with Achieve Training & Assessment Services RTO 90659

TLILIC0003 Licence to operate a forklift – 3 Day

COURSESLUGSTARTDATESTATUSDATESTIMEVENUECOSTKEYWORDS
Health and Safety Representative Initial - 5 Dayshealth-and-safety-representative-initial-5-days5/05/202605/05/2026, 07/05/2026, 08/05/2026, 18/05/2026, 19/05/202609:00 - 16:00Wollongong$790.00HSR
Health and Safety Representative Initial - 5 Dayshealth-and-safety-representative-initial-5-days18/06/202618/06/2026, 19/06/2026, 23/06/2026, 24/06/2026, 25/06/202609:00 - 16:00Wollongong$790.00HSR
Health and Safety Representative Initial - 5 Dayshealth-and-safety-representative-initial-5-days7/07/202607/07/2026, 08/07/2026, 13/07/2026, 14/07/2026, 15/07/202609:00 - 16:00Wollongong$790.00HSR
Health and Safety Representative Initial - 5 Dayshealth-and-safety-representative-initial-5-days6/08/202606/08/2026, 07/08/2026, 11/08/2026, 12/08/2026, 13/08/202609:00 - 16:00Wollongong$790.00HSR
Health and Safety Representative Refresherhealth-and-safety-representative-refresher15/05/202615/06/202609:00 - 16:30Wollongong$330.00HSR
Health and Safety Representative Refresherhealth-and-safety-representative-refresher16/06/202616/06/202609:00 - 16:30Wollongong$330.00HSR
Health and Safety Representative Refresherhealth-and-safety-representative-refresher21/07/202621/07/202609:00 - 16:30Wollongong$330.00HSR
Health and Safety Representative Refresherhealth-and-safety-representative-refresher3/08/20263/08/202609:00 - 16:30Wollongong$330.00HSR
Health and Safety Committee Chairpersonhealth-and-safety-committee-chairperson22/05/202622/05/202609:00 - 14:30Wollongong$363.00HSC HSR
Health and Safety Committee Chairpersonhealth-and-safety-committee-chairperson26/06/202626/06/202609:00 - 14:30Wollongong$363.00HSC HSR
Health and Safety Committee Chairpersonhealth-and-safety-committee-chairperson17/07/202617/07/202609:00 - 14:30Wollongong$363.00HSC HSR
Health and Safety Committee Chairpersonhealth-and-safety-committee-chairperson14/08/202614/08/202609:00 - 14:30Wollongong$363.00HSC HSR
WHS Awareness and Risk Managementwhs-awareness-and-risk-management29/05/202629/05/202609:00 - 16:00Wollongong$363.00Health Safety
WHS Awareness and Risk Managementwhs-awareness-and-risk-management31/07/202631/07/202609:00 - 16:00Wollongong$363.00Health Safety
WHS Update & Risk Management for HSRs and HSCswhs-update-risk-management-for-hsrs-and-hscs12/06/202612/06/202609:00 - 16:00Wollongong$363.00Health Safety
WHS Update & Risk Management for HSRs and HSCswhs-update-risk-management-for-hsrs-and-hscs28/08/202628/08/202609:00 - 16:00Wollongong$363.00Health Safety
Fire and Emergency Responsefire-and-emergency-response24/07/202624/07/202609:00 - 12:30Wollongong$310.00
Fire and Emergency Responsefire-and-emergency-response2/09/20262/09/202609:00 - 12:30Wollongong$310.00
Fire and Emergency Response - First Attack Fire Fightingfire-and-emergency-response-first-attack-fire-fighting24/07/202624/07/202611:00 - 12:30Wollongong$150.00
Fire and Emergency Response - First Attack Fire Fightingfire-and-emergency-response-first-attack-fire-fighting2/06/20262/09/202611:00 - 12:30Wollongong$150.00
Confined Space Awarenessconfined-space-awareness11/05/202611/05/202608:30 - 12:30Wollongong$240.00
Confined Space Awarenessconfined-space-awareness29/07/202629/07/202608:30 - 12:30Wollongong$240.00
Confined Space Awarenessconfined-space-awareness23/09/202623/09/202608:30 - 12:30Wollongong$240.00
RIIWHS202D Enter & Work in Confined Spaces - 2 Daysriiwhs202d-enter-work-in-confined-spaces-2-days11/05/202611/05/2026, 12/05/202608:30 - 16:30Wollongong$620.00
RIIWHS202D Enter & Work in Confined Spaces - 2 Daysriiwhs202d-enter-work-in-confined-spaces-2-days29/07/202629/07/2026, 30/07/202608:30 - 16:30Wollongong$620.00
RIIWHS202D Enter & Work in Confined Spaces - 2 Daysriiwhs202d-enter-work-in-confined-spaces-2-days23/09/202623/09/2026, 24/09/202608:30 - 16:30Wollongong$620.00
RIIWHS202D-enter-work-in-confined-spaces-1-day-basic-courseriiwhs202d-enter-work-in-confined-spaces-1-day-basic-course11/05/202611/05/202608:30 - 16:30Wollongong$380.00
RIIWHS202D-enter-work-in-confined-spaces-1-day-basic-courseriiwhs202d-enter-work-in-confined-spaces-1-day-basic-course29/07/202629/07/202608:30 - 16:30Wollongong$380.00
RIIWHS202D-enter-work-in-confined-spaces-1-day-basic-courseriiwhs202d-enter-work-in-confined-spaces-1-day-basic-course23/09/202623/09/202608:30 - 16:30Wollongong$380.00
Confined Space Rescueconfined-space-rescue Please enquire Please enquire
RIIWHS204E Work Safely at Heightsriiwhs204d-work-safely-at-heights21/05/202621/05/202608:30 - 16:30Wollongong$295.00
RIIWHS204E Work Safely at Heightsriiwhs204d-work-safely-at-heights23/07/202623/07/202608:30 - 16:30Wollongong$295.00
RIIWHS204E Work Safely at Heightsriiwhs204d-work-safely-at-heights18/09/202618/09/202608:30 - 16:30Wollongong$295.00
HLTAID009 Provide Cardiopulmonary Resuscitationhltaid009-provide-cardiopulmonary-resuscitation26/05/202626/05/202609:00 - 12:30Wollongong$135.00CPR First Aid
HLTAID009 Provide Cardiopulmonary Resuscitationhltaid009-provide-cardiopulmonary-resuscitation4/06/20264/06/202609:00 - 12:30Wollongong$135.00CPR First Aid
HLTAID009 Provide Cardiopulmonary Resuscitationhltaid009-provide-cardiopulmonary-resuscitation2/07/20262/07/202609:00 - 12:30Wollongong$135.00CPR First Aid
HLTAID011 Provide First Aidhltaid011-provide-first-aid26/05/202626/05/202609:00 - 16:30Wollongong$185.00CPR
HLTAID011 Provide First Aidhltaid011-provide-first-aid4/06/20264/06/202609:00 - 16:30Wollongong$185.00CPR
HLTAID011 Provide First Aidhltaid011-provide-first-aid2/07/20262/07/202609:00 - 16:30Wollongong$185.00CPR
Mental Health First Aidmental-health-first-aid Please enquire09:30 - 16:30Wollongong$400.00
UETDRMP018 Perform Rescue from a Live LV Panel & HLTAID009 Provide Cardio Pulmonary Resuscitationuetdrmp018-perform-rescue-from-a-live-lv-panel-hltaid009-provide-cardio-pulmonary-resuscitation28/05/202628/05/202609:00 - 14:00Wollongong$175.00CPR LVR
UETDRMP018 Perform Rescue from a Live LV Panel & HLTAID009 Provide Cardio Pulmonary Resuscitationuetdrmp018-perform-rescue-from-a-live-lv-panel-hltaid009-provide-cardio-pulmonary-resuscitation30/06/202630/06/202609:00 - 14:00Wollongong$175.00CPR LVR
UETDRMP018 Perform Rescue from a Live LV Panel & HLTAID009 Provide Cardio Pulmonary Resuscitationuetdrmp018-perform-rescue-from-a-live-lv-panel-hltaid009-provide-cardio-pulmonary-resuscitation28/07/202628/07/202609:00 - 14:00Wollongong$175.00CPR LVR
Manual Handling (Customised 2 hours)manual-handling-customisedPlease enquirePlease enquire
HLTWHS005 Conduct Manual Tasks Safelyhltwhs005-conduct-manual-tasks-safelyPlease enquirePlease enquire

 

TLILIC0003 Licence to operate a forklift – Course Details

  • Site Inspection
  • Pre-Operation check of Forklift
  • SafeWork NSW Requirements
  • Safe operation of Forklift
  • Practice loading on to pallet racks
  • Practice loading on and off trucks
  • Safe parking of Forklift
  • Post-operational checks
  • Theory component

Delivery

Training is delivered face to face including both theory and 2 assessments (ASQA and SafeWork NSW).

Cost

  • $450.00 per person
  • $81.00 National Photo Licence Fee
  • $74.00 Renewal Fee

Fee includes course material, and refreshments at venue.  Students must provide their own lunch.

Award and Recognition

“Successful participants will be awarded with a Statement of Attainment for the unit of competency – TLILIC0003 Licence to operate a forklift truck”. Certificate is issued by Achieve Training and Assessment Services.  

Conditions

  • 100 Points of ID that meet the requirements of the SafeWork NSW Evidence of Identity must be presented at commencement of this course. These must be originals; certified copies will not be accepted.
    Evidence of Identity Information Sheet
  • Re-assessment costs may apply in the event where a participant fails the SafeWork NSW assessment.
  • Applicants must be 18 years old and must produce identification e.g. drivers licence

USI

From 1st January 2015, when enrolling in a Nationally Recognised course you will need to obtain and provide your Unique Student Identifier (USI) Number. Certificates cannot be issued until the USI number has been provided.

Conditions if training is conducted on-site at you workplace

  • Suitable training venue to cater for all participants along with minimum number of forklifts (approx. 1 machine per 4 persons).
  • Adequate space at venue for safe use of forklift (requirements are 400 sq. metres).
  • Three heights of racking (25% – 50% – 75% of maximum reach of forklift).
  • Meet SafeWork NSW requirement for weight to be 3 different shaped loads of a minimum weight of at least 225kg.
  • Forklift Compliance plate identifying serial number and safe working load.
  • Forklift lights and seatbelt must be operational if installed on machine.
 

Training Venue

New Location download pdf map for directions

1/13-15 Prince of Wales Avenue
Unanderra  2526

Further Information

If you have any questions regarding high risk work licence requirements please contact the SafeWork NSW Information Centre on 13 10 50.

FIRE AND EMERGENCY RESPONSE – FIRST ATTACK FIRE FIGHTING

FIRE AND EMERGENCY RESPONSE – FIRST ATTACK FIRE FIGHTING

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First Attack Fire Fighting  is a practical session where participants learn to correctly use fire fighting equipment including extinguishers, fire blankets and where available, a fire hose reel to extinguish a live fire.

This session provides the skills and knowledge required to give participants the confidence to take quick decisive action and effectively apply the correct extinguishing medium when faced with suppressing fires in the workplace.

Trainers have first-hand operational front line emergency management experience and expertise, managing real world emergencies on a day to day basis.

Australian Standard AS3745 states that emergency training should be conducted at intervals not exceeding six months.

Fire and Emergency Response – First Attack Fire Fighting Public Course Dates

COURSESLUGSTARTDATESTATUSDATESTIMEVENUECOSTKEYWORDS
Health and Safety Representative Initial - 5 Dayshealth-and-safety-representative-initial-5-days5/05/202605/05/2026, 07/05/2026, 08/05/2026, 18/05/2026, 19/05/202609:00 - 16:00Wollongong$790.00HSR
Health and Safety Representative Initial - 5 Dayshealth-and-safety-representative-initial-5-days18/06/202618/06/2026, 19/06/2026, 23/06/2026, 24/06/2026, 25/06/202609:00 - 16:00Wollongong$790.00HSR
Health and Safety Representative Initial - 5 Dayshealth-and-safety-representative-initial-5-days7/07/202607/07/2026, 08/07/2026, 13/07/2026, 14/07/2026, 15/07/202609:00 - 16:00Wollongong$790.00HSR
Health and Safety Representative Initial - 5 Dayshealth-and-safety-representative-initial-5-days6/08/202606/08/2026, 07/08/2026, 11/08/2026, 12/08/2026, 13/08/202609:00 - 16:00Wollongong$790.00HSR
Health and Safety Representative Refresherhealth-and-safety-representative-refresher15/05/202615/06/202609:00 - 16:30Wollongong$330.00HSR
Health and Safety Representative Refresherhealth-and-safety-representative-refresher16/06/202616/06/202609:00 - 16:30Wollongong$330.00HSR
Health and Safety Representative Refresherhealth-and-safety-representative-refresher21/07/202621/07/202609:00 - 16:30Wollongong$330.00HSR
Health and Safety Representative Refresherhealth-and-safety-representative-refresher3/08/20263/08/202609:00 - 16:30Wollongong$330.00HSR
Health and Safety Committee Chairpersonhealth-and-safety-committee-chairperson22/05/202622/05/202609:00 - 14:30Wollongong$363.00HSC HSR
Health and Safety Committee Chairpersonhealth-and-safety-committee-chairperson26/06/202626/06/202609:00 - 14:30Wollongong$363.00HSC HSR
Health and Safety Committee Chairpersonhealth-and-safety-committee-chairperson17/07/202617/07/202609:00 - 14:30Wollongong$363.00HSC HSR
Health and Safety Committee Chairpersonhealth-and-safety-committee-chairperson14/08/202614/08/202609:00 - 14:30Wollongong$363.00HSC HSR
WHS Awareness and Risk Managementwhs-awareness-and-risk-management29/05/202629/05/202609:00 - 16:00Wollongong$363.00Health Safety
WHS Awareness and Risk Managementwhs-awareness-and-risk-management31/07/202631/07/202609:00 - 16:00Wollongong$363.00Health Safety
WHS Update & Risk Management for HSRs and HSCswhs-update-risk-management-for-hsrs-and-hscs12/06/202612/06/202609:00 - 16:00Wollongong$363.00Health Safety
WHS Update & Risk Management for HSRs and HSCswhs-update-risk-management-for-hsrs-and-hscs28/08/202628/08/202609:00 - 16:00Wollongong$363.00Health Safety
Fire and Emergency Responsefire-and-emergency-response24/07/202624/07/202609:00 - 12:30Wollongong$310.00
Fire and Emergency Responsefire-and-emergency-response2/09/20262/09/202609:00 - 12:30Wollongong$310.00
Fire and Emergency Response - First Attack Fire Fightingfire-and-emergency-response-first-attack-fire-fighting24/07/202624/07/202611:00 - 12:30Wollongong$150.00
Fire and Emergency Response - First Attack Fire Fightingfire-and-emergency-response-first-attack-fire-fighting2/06/20262/09/202611:00 - 12:30Wollongong$150.00
Confined Space Awarenessconfined-space-awareness11/05/202611/05/202608:30 - 12:30Wollongong$240.00
Confined Space Awarenessconfined-space-awareness29/07/202629/07/202608:30 - 12:30Wollongong$240.00
Confined Space Awarenessconfined-space-awareness23/09/202623/09/202608:30 - 12:30Wollongong$240.00
RIIWHS202D Enter & Work in Confined Spaces - 2 Daysriiwhs202d-enter-work-in-confined-spaces-2-days11/05/202611/05/2026, 12/05/202608:30 - 16:30Wollongong$620.00
RIIWHS202D Enter & Work in Confined Spaces - 2 Daysriiwhs202d-enter-work-in-confined-spaces-2-days29/07/202629/07/2026, 30/07/202608:30 - 16:30Wollongong$620.00
RIIWHS202D Enter & Work in Confined Spaces - 2 Daysriiwhs202d-enter-work-in-confined-spaces-2-days23/09/202623/09/2026, 24/09/202608:30 - 16:30Wollongong$620.00
RIIWHS202D-enter-work-in-confined-spaces-1-day-basic-courseriiwhs202d-enter-work-in-confined-spaces-1-day-basic-course11/05/202611/05/202608:30 - 16:30Wollongong$380.00
RIIWHS202D-enter-work-in-confined-spaces-1-day-basic-courseriiwhs202d-enter-work-in-confined-spaces-1-day-basic-course29/07/202629/07/202608:30 - 16:30Wollongong$380.00
RIIWHS202D-enter-work-in-confined-spaces-1-day-basic-courseriiwhs202d-enter-work-in-confined-spaces-1-day-basic-course23/09/202623/09/202608:30 - 16:30Wollongong$380.00
Confined Space Rescueconfined-space-rescue Please enquire Please enquire
RIIWHS204E Work Safely at Heightsriiwhs204d-work-safely-at-heights21/05/202621/05/202608:30 - 16:30Wollongong$295.00
RIIWHS204E Work Safely at Heightsriiwhs204d-work-safely-at-heights23/07/202623/07/202608:30 - 16:30Wollongong$295.00
RIIWHS204E Work Safely at Heightsriiwhs204d-work-safely-at-heights18/09/202618/09/202608:30 - 16:30Wollongong$295.00
HLTAID009 Provide Cardiopulmonary Resuscitationhltaid009-provide-cardiopulmonary-resuscitation26/05/202626/05/202609:00 - 12:30Wollongong$135.00CPR First Aid
HLTAID009 Provide Cardiopulmonary Resuscitationhltaid009-provide-cardiopulmonary-resuscitation4/06/20264/06/202609:00 - 12:30Wollongong$135.00CPR First Aid
HLTAID009 Provide Cardiopulmonary Resuscitationhltaid009-provide-cardiopulmonary-resuscitation2/07/20262/07/202609:00 - 12:30Wollongong$135.00CPR First Aid
HLTAID011 Provide First Aidhltaid011-provide-first-aid26/05/202626/05/202609:00 - 16:30Wollongong$185.00CPR
HLTAID011 Provide First Aidhltaid011-provide-first-aid4/06/20264/06/202609:00 - 16:30Wollongong$185.00CPR
HLTAID011 Provide First Aidhltaid011-provide-first-aid2/07/20262/07/202609:00 - 16:30Wollongong$185.00CPR
Mental Health First Aidmental-health-first-aid Please enquire09:30 - 16:30Wollongong$400.00
UETDRMP018 Perform Rescue from a Live LV Panel & HLTAID009 Provide Cardio Pulmonary Resuscitationuetdrmp018-perform-rescue-from-a-live-lv-panel-hltaid009-provide-cardio-pulmonary-resuscitation28/05/202628/05/202609:00 - 14:00Wollongong$175.00CPR LVR
UETDRMP018 Perform Rescue from a Live LV Panel & HLTAID009 Provide Cardio Pulmonary Resuscitationuetdrmp018-perform-rescue-from-a-live-lv-panel-hltaid009-provide-cardio-pulmonary-resuscitation30/06/202630/06/202609:00 - 14:00Wollongong$175.00CPR LVR
UETDRMP018 Perform Rescue from a Live LV Panel & HLTAID009 Provide Cardio Pulmonary Resuscitationuetdrmp018-perform-rescue-from-a-live-lv-panel-hltaid009-provide-cardio-pulmonary-resuscitation28/07/202628/07/202609:00 - 14:00Wollongong$175.00CPR LVR
Manual Handling (Customised 2 hours)manual-handling-customisedPlease enquirePlease enquire
HLTWHS005 Conduct Manual Tasks Safelyhltwhs005-conduct-manual-tasks-safelyPlease enquirePlease enquire

Fee

Course fee includes refreshments. Free off street parking is available.

Delivery

Training is delivered face to face including both theory and practical components, with a strong emphasis on the practical application of skills.

Conditions

A reasonable level of fitness is required to participate in this training.All participants are required to wear appropriate clothing and closed in footwear. It is recommended that no loose clothing be worn. Current driver’s licence or photo ID is required.

Award and Recognition

Successful participants will be awarded with a Certificate of Attendance.

* Delivered in partnership with RTO 91763. Certificates issued by RTO 91763. 

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